I wrote Digital Addiction: Breaking Free from the Shackles of the Internet, TV and Social Media because I saw a serious problem occurring as a result of digital devices and the Internet…

Millions of people are caught in the web of digital addiction, whether it is a phone, tablet, TV, gaming device or social media.

It is changing everything about people’s social interaction and it has largely been ignored.

In my book, I unpack how digital distractions have robbed all of us of precious time.

I will show you how much time we have all sacrificed and what we can do to regain it for ourselves and for those that we love. You can purchase the book on the Amazon Kindle store here ==>

Are you looking for the free resources that I promised in my book? Get them below…